Yale Stress Center  
 
Yale Stress Center

Survey:  Learn about your stress

After completing this short survey (5-8 minutes), you will see your body mass index (BMI), stress level, and level of healthy and unhealthy behaviors. You will receive personalized graphs showing your scores compared to those of a community group.  It also provides you with stress management tips.

You also have the opportunity to visit the site multiple times to track how your stress and behaviors change over time.

Click here to begin the survey.