Clinical Services

Common Stress Symptoms

• Feeling overwhelmed

• Mood swings

• Increased frustration, edginess, irritability

• Difficulty concentrating

• Low energy for activities and taking initiative

• Difficulty sleeping

• More aches, pains, and sickness (colds, flu, infections, migraines, back pain, arthritic pain, flaring up of skin problems, etc)

• Increased intake of alcohol, comfort foods, nicotine or other drugs including OTC and prescription pain pills.

• Easily fatigued

• Unwanted thoughts or forgetfulness

• Episodes of racing heart/high blood pressure

• Stomach problems